Dynalistic Aqua is the new holistic gentle water workout that incorporates Aqua Yoga & Pilates with rehabilitation exercises. The session concludes with a floatation sound bath to create an indulgent aquatic therapy experience.
Book 7 days ahead of class to secure your place, no drop ins accepted
Ideal warm waters for soothing muscles & helping joints
Indulge in an aquatic therapy to aid healing & encourage movement
Float away your aches & bring in positive mindful energy
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