Thursdays 9.30 - 10.30am @ Studley Baptist Church
PAYGo £10 per class Monthly Course £8 per class
Grab Your Mat
The class is great for beginners looking to improve posture & overall fitness through guided Pilates exercises with individual correction
Pack Your Pilates Mini Ball
Core control & pelvic stability will improve the way you move. Exercises designed to align will bring about muscle balance with easier movement & increased strength
Join the Class!
Come & join in a friendly & welcoming class where everyone is just "normal" & we all have fun through socialising & exercising!