Barre Sculpt

Barre is a Ballet inspired, fabulous body conditioning form of exercise excellent for toning the derrier and legs along with improving posture & core.

Pilates creates length, focus, core control & also improves posture as well as body tone. The fusion of these 2 disciplines is a perfect combo to tone the body in a light dance format where you can have fun!

This class is suitable for all abilities, gradually build up your fitness and technique taking rest from sets where needed